Understanding High Cholesterol (Spanish)

Diet for high cholesterol booklet

Cholesterol and Your Health (Spanish)

Want help understanding high cholesterol and how you may lower your risk? Download this booklet for tips and tools. You’ll find out what cholesterol is and how it affects your health. You’ll also learn about steps that may help lower your cholesterol, including physical activity and following a special diet for high cholesterol. Use this booklet to help you talk with your healthcare provider about cholesterol, come up with a plan, and write it down on the action plan.

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