Log Meals, Snacks, and Water with a Simple Food Tracker

Simple food tracker chart

My food tracker

Download our simple food tracker chart to log food and see how daily meal and snack choices impact your overall healthy living goals. Using a food log can help you recognize unhealthy choices and opt for healthier picks in the future, like reducing sugary drinks for more water intake. Using a food tracker can help make eating healthy easier.

You may also like:

What does it mean to have “pre-diabetes“? Find out in this guide to pre-diabetes diagnosis, tests, and treatment.