Resources

Work with your healthcare provider to create your own exercise or meal plan. Assess your risk for disease. Or simply test what you know about health and wellness. These are a few of the ways Lilly for Better Health® supports and encourages you to take an active role in your health.

All of these resources and more can be found here, including brochures you can view, print, save, email, or share on social media; videos, and interactive activities.

What is the best item to include in a child’s school lunch?

  • Soda or juice
    Soda or juice
  • Salty snacks
    Salty snacks
  • White bread
    White bread
  • Fruits and vegetables
    Fruits and vegetables

Answer: fruits and vegetables

Like adults, kids need healthy, balanced meals to feel their best. Try to include fruits, whole grains, lean protein, and vegetables in your child's school lunches. Soda or juice, salty snacks, and white bread are OK in moderation but need to be limited. For more information check out Making healthy food choices.