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You might have a family member who is helping someone with an ongoing condition. Mom helping Dad manage his dementia. Your brother or sister helping your parents get around in their older years. The caregiver role can be challenging and stressful without strong support from family and friends.
When it comes to giving support, helping starts by listening. Ask questions, so you can understand the situation better. Check out these and other caregiver support tips.
Start by asking how you can help. You might have ideas already about what you do to help. But ask your family members what they need first. You might be surprised what simple things you can do to make things easier for them.
Check in to see how the caregiver is doing. It is natural to focus your concern and questions on the health of the one being cared for. Remember, though, to ask about the health and mental well-being of the caregiver as well.
Be available. Sometimes, just knowing that help is just a phone call or a car ride away can be comforting. If you can, let caregivers know they can call you to ask questions, run an errand or simply talk about how the day is going.
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