Stretch your food dollar

Picture of  dietitian from video about food shopping on a budget

Buying healthy food doesn’t have to cost a lot of money. There are many low-cost, nutritious foods that help meet your health needs and add a boost to your favorite dishes, such as:

  • Oats
  • Canned tomatoes
  • Canned beans
  • Frozen vegetables
  • Onions and garlic

Stick with foods that give you the most nutritional bang for your buck, and keep it simple. Watch as Registered Dietitian Annessa demonstrates how these low-cost, healthy foods can help stretch your dollar without spreading your waistline.

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