Holidays are a great time to reconnect with family or friends

Picture of parents and kids for food and family article

Fall holidays like Halloween and Thanksgiving are fun times for kids and families to enjoy parties and eat yummy treats. These celebrations also provide a chance to give out healthy snacks, munch on fall fruits and vegetables, get physical activity and focus on safety.

Also, during this holiday season many of us will reconnect with family or friends. We can use this time to share our favorite memories and create new ones. Maintaining relationships with our parents, grandparents, siblings, aunts, uncles and cousins can make our holidays—and everyday—happier and healthier.

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